Vitamin C is one of nature's most powerful antioxidants, working to protect the body from harmful free radical molecules. It's found in some concentration in fruits and vegetables, however citrus fruits, strawberries, cantaloupe, tomatoes, broccoli, potatoes and leafy greens are the best sources.
This water-soluble vitamin dissolves easily, letting you turn almost any beverage into a powerful defense for your body's immune system. Every cell in your body uses vitamin C ! Each serving provides one gram of optimal free-radical-quenching activity. Take advantage of the innate health qualities of the most widely used vitamin in the world today!
As a water-soluble vitamin, vitamin C is not stored in the body and must be regularly replaced through diet or supplementation (the body cannot make it on its own). Deficiency is rare, but smoking, stress and certain illnesses can cause reduced levels. Supplementing with vitamin C may help strengthen the immune system.
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